Sunday, November 24, 2013

Follow my dreams, accept full responsibility for the things I would like to do.

the best thing to do is to keep following my dreams... today I made test cob bricks for raised beds  I also talked with neighbors at poncho conde, a community where my parents property is.  we will get paid for the work that we did.  we covered the ground for rock to be put down and landscaped

I realized that I could see us doing a landscaping business together, vegan permaculture.
I also realized that if I want to AVOID  being my mom who doesn't have passion in things, will I follow my dreams and ideas about what I would like to do?   

Be raw vegan
Build a cob house
Practice non-orgasmic sex, be in love with Dustin
Practice compassion to all living beings, including insects
Cut out Facebook- Live in the here and now, this is the only world I know and can work with
Practice Minimalism
Be confident in myself and every thing I envision, imagine, try differently, 
Talk like an adult, and take care of things around the house like an adult
OR just be aware of who/how I am so that awareness will change to how I need to be more naturally

My dad called today and my mom tried to talk with me.  I ended up letting her.  Next time, if my dad is stuck with not letting my mom talk to me , I will decide to hang up on my dad so I will not talk with her.

Something to consider is that I am very narcissistic and I need to be aware that as much as I am learning about my sexuality, how to be aware of it, and therefore not be under the control of it, I also need to expand and learn, and grow, how to be more responsible for sharing duties in the home, how to be in control or awareness of my own emotions, how to talk with people more, more clearly, and confidently, to be aware of the tendency in myself to be afraid of something that I do not know, and then avoid it because I am embarrassed and to work against that by learning new things and seeking out knowledge, trying new things, thinking of new ideas that we can try- things that I would like to do, but also things that I think- that would be cool, but I am also intimidated by- such as creating an image for our youtube videos or getting a credit card so that I can save up for LASIK- learning about passive solar and water systems, learning about how to make a permaculture business.  learning how to put my own happiness first and to stop projecting my fears onto Dustin.  .. or anyone....  I realize that the best thing that I need to do is to take my own advice....  I need to take salvia as soon as possible.  

Saturday, November 23, 2013

living real life.. one thing at a time.. making my life better

This is the second day I have used Facebook and I am just fine without it.  I don't miss the stress of people constantly watching what I am doing, or having the thoughts that someone is watching what I'm doing.  I'm enjoying the fact that the "world" that I have is right here and now, with Dustin.  What I experience in the moment is what really matters.  Perhaps I will keep my feed limited to Sacramento Gardeners and Permaculture, Veganville, Occupy, Jonas Sunshine.. I feel better about taking control over my thoughts and actions.. and using the internet as a tool.. for information that I may or may not better my life with.. karezza may better my life, also a period of celibacy, also learning about celibacy and karezza as a normal way of life.  .. Being off facebook should be a normal way of life as well.  I have so much to experience with Dustin and so many things we can do to be closer together

When I went vegan, I trusted the concept that cutting out animal products would make me healthier for xyz reasons and why.  Cutting out Facebook and orgasmic sex, will I be open to the possibilities in my life that this has to offer?  One thing at a time, one day at a time, easy to make the decision once I learn more about both things.

So, I need to keep studying!! :)

Friday, November 22, 2013

read this

THOUGHT VOMIT POST:  :)  Enjoy.

http://www.reuniting.info/wisdom/von_urban_sex_perfection_and_marital_happiness

experiencing karezza and or a hundred days of celibacy brings love to a whole other level and brings an unbalanced sexuality back into balance.

Will I go back on facebook?  I think I can be honest with myself and that I may not... I realize that there is literally a whole world here .. I have space to think, and develop my thoughts and my life.. freeing my mind.  I have so many things to concentrate on.. so many things to do.. so much of other people to experience.  So HaPPY that I am with Dustin.

I am so lucky with Dustin.  he doesn't believe in institutional religion, just like I don't.  so there is no pressure to be religious- thank ... Dustin. lol

on a health note, I was losing weight consistently for two weeks.  Until I ate cooked food.  I honestly think that I can lose weight if I stop eating "TOXINS"- I need to research more into what those toxins are.. carcinogens from cooked food, starches/acids from rice, pasta, starch from popcorn, dextrose, cooked teff, nutritional yeast??, refined sugars (dried papaya), quinoa,.. I stopped losing weight and I think I will lose weight if I eat raw, minimally, and fast with lemon-sugar water if I want to.

I need to buy some salvia from online- STAT :)

Thursday, November 21, 2013

What I learned today.. I thought it was useless.. probably the most useful thing I could learn

So today Dustin and I attempted to have sex three different times.. talk about patient on his part..

Anyways, each time, I realized that I wasn't breathing very well, this was a continuing factor of this morning, when I felt that I wasn't breathing very well either.. I think I have a hard time breathing all day long.

I learned about WILLPOWER VS WILLINGNESS.  The better question to ask myself, rather than telling myself, "I will relax" or "I will have sex"  or "I will get better at having sex"  is "Will I relax?"  "Will I breathe?"  "Will I have sex?"

I think I need to be happy about where I am right now in regards to having sex.  When I don't want to have sex, I don't need to, and i can ask myself, "Will I have sex?"  or "Will I be aroused?"
And leave that openness... be curious about my own sex life.. I don't have to get it "right".. hell, I've done some pretty wrong things for so long, like not being able to say no to sex, to virtually anyone who shows sexual interest in me and is willing to put themselves out there to try and have it with me..  pretty terrible.  Now I'm getting used to the fact that Dustin ISN'T WITH ME FOR THAT REASON.  He just wants to be with someone who is intelligent, passionate, raw vegan or health seeking, and understands him and cares about his being.  I'm already that.. and I don't need to please him, live up to something- that is my family life (my mom) rearing it's head in my own thoughts, tellling me that I need to be "better"..

So, something I need to remember is that if I want to be "successful" in my sex habits, then I need to be willing to ask myself questions and be curious about sex... and be HONEST WITH MYSELF.  not run myself into the ground.  I need the most support from myself that I can get.  that means that I will never get "the best" experience, but I can learn from what I am experiencing and always  TRY SOMETHING NEW.  Build on my past experiences.

Tuesday, November 19, 2013

take what you will

yeah, my mom gets very fearful.  I think that preventative living is part of the distinction between living in fear and living for life itself.  if someone lives in fear, they are living for their thoughts that do not exist, because their thoughts are focused on a happening in the future which is not the actual action which the person can participation in... whereas what someone living for life is thinking is the exact thing that they end up doing with that thought.  Living for life itself is really simple in that way.  Living in fear, you are always second guessing your actions, because you are not sure which thing will prevent the actual thing you are thinking about.  Whereas, if you are thinking about something you are not afraid of, and would like to do, you end up doing just that.  It isn't the anxiety necessarily that is sterilizing or paralyzing to life.  It is not following your dreams, or following the thing that you want to do- very simply.  Living for life means that you aren't really second guessing, you are just listening to that little voice telling you what to do.  The little voice that tells you to do something from fear always has a second event connected with it.  You must do this, because this may happen.  Nothing wrong with doing preventative things, or doing things to prevent death, ill health, future problems.  But more importantly for life satisfaction and depth, one should strive to listen to the little voice that tells you to do something- just because.  Just because it is worthwhile to do, and the thing you do is the one and only thought that you have related to it.

I think that preventative living is part of the distinction between living in fear and living for life itself. if someone lives in fear, they are living for their thoughts that do not exist, because their thoughts are focused on a happening in the future which is not the actual action which the person can participation in... whereas what someone living for life is thinking is the exact thing that they end up doing with that thought. Living for life itself is really simple in that way. Living in fear, you are always second guessing your actions, because you are not sure which thing will prevent the second connected thing you are thinking about. Whereas, if you are thinking about something you are not afraid of, and would like to do, you end up doing just that, and it is satisfying because you are participating in your own thoughts. Performing an action which is meant for a second, future fearful thought disconnects your thoughts from your action. You cease to exist for those few moments, and you lose the satisfaction of experiencing that moment. These moments of thinking a future fear and completing an action that is not the fear but a separate action create dissonance, and add up. >>>>> It isn't the anxiety necessarily that is sterilizing or paralyzing to life. It is not following your dreams, or following the thing that you want to do- very simply. <<<<< Living for life means that you aren't really second guessing, you are just listening to that little voice telling you what to do. The little voice that tells you to do something from fear always has a second event connected with it. Nothing wrong with doing preventative things, or doing things to prevent death, ill health, future problems. We do end up finding face value in things we want to do from things that we have feared in the past. But at some point, life cannot be about preventing things that occurred in the past. We need to find face value in things, for themselves in order to find satisfaction of them in the moment. More importantly than prevention, for life satisfaction and depth, one should strive to listen to the little voice that tells you to do something- just because. Just because it is worthwhile to do, and the thing you do is the one and only thought that you have related to it. When you drop the crap of if's but's can'ts couldn'ts, and simply say in your head what that voice wants you to do "just because", and then you get up, and do it, and do other things that you have to do to get there, all in the spirit of doing the thing that your little voice wants to, you will realize the world is alright and you will find yourself participating in your life.

today I had a small relief of being positive for myself

I worked on talking to people while being alone. and I also found out one of the keys to being relaxed, is speaking on facebook in a calm and assertive way, and reaching out to people.  I was using people to speak and to share my ideas, but I was also treating them in a good way.  when I wrote, it was easier to see what I said and therefore be my best self.  when I did this, I noticed that my head even felt like it hurt because it expanded a little bit.

tension in my body and owning my feelings vs. projection

tonight I yelled at dustin when he touched my ear... honestly I thought he was trying to tickle me.. so that is where I learned.. that it doesn't matter what someone else does- you don't yell at them.  he didn't deserve that, and I apologized.  He said that's how katie used to talk with him.  I said that I never meant to be like katie, or be anyone who would disrespect him.  ,,,

I was avoiding saying tha tI was wrong for doing it, but I knew that I was.   eventually he said it's fine.  we were by ourselves for awhile, but he held me eventually.  I held his hand with such care, I started to come into realization how much tension in the rest of my body that I had.  I realized that I could not escape this feeling, and I was in complete control of it, if I would only allow myself to feel the tension completely.. like going on a journey, I had to experience the pain of it.  For awhile, I kept with the pain of tension and did not try to get away from it.  At one point, I realized, this must be a taste, one tastebud, of what mushrooms is like.. realizing how you are creating your own pain and how you must change it.. simply by becoming aware of it and what you do/are doing..  I realized that this was actually my daily existence underneath all of the distractions and confusion.. and it was my job to become more aware of this pain everyday, for the rest of my life..

I imagined that Dustin went through these experiences, and that it was only as hard for me because I was just starting.  I imagined a stone staircase up the sheer side of a mountain.. I was at the bottom, where there was tons of ice..?.. and that's why I kept "slipping" in and out of it, and it was hard to keep my grip on my actual pain, tension, and problem breathing.. whereas Dustin had probably scaled past the ice a long time ago, and probably was up in the jungle like stuff above, or way past where the clouds met the sky... I imagined it was a positive experience for him, but maybe the sensation was constantly dulled, and that's why he could live so easily.  He was more open to positive experiences because of his pain, since that's all he knew.

at one point I felt like I was almost not going to be able to breathe.. and I realized that maybe that is the lesson.. to feel pain and own my own experience to the point that I could possibly die, and therefore transcend the push and pull of being led by my feelings... and not do things based on my feelings.  I realized that I had responded to things during my childhood by not allowing awareness of my feelings, and now that prevention of awareness was harming my relationship by not allowing me to truly feel and therefore have compassion and understand Dustin's experience as separate from my projected feelings. I held dustin's hand and felt his arm around my belly, realizing that I owed this to him and to our relationship to remain relaxed within that part of my body, and continue to become aware of the tension in the rest of my body, no matter how much I couldn't stand it.  I realized how easy it would be to allow myself to have tension towards him and that this was my experience, and it also prevented me from truly being compassionate with him.. actually, my resistance to feeling this experience was what prevented me from truly experiencing this with him.  at some point, my body told me, "You need to go pee" and I know that I felt relieved by the opportunity.. I knew that I was also trying to get away from experiencing and being stuck in experiencing that anymore.. although I knew it would be back and always there, even if I wasn't experiencing it.. and it would come up

once I came back to bed, I thought "I'll tell Dustin that I'm sorry for being so tense."  I realized that this was me projecting saying sorry to myself, which would be silly to do, since I HAVE CONTROL.  and if I wasn't taking control, it was my problem, so I tried to come back into awareness of the tension in my body.  I realized after this projection how easy it would be to harm Dustin.  that by touching him with the intention that "I was sorry", I was actually not showing any true compassion or care for him, and that it could harm him.  I realized that thinking about everything that I felt in a way of projection would lead me to do drastic, dramatic things to Dustin at the whim of my feelings, rather than staying centered and aware of my feelings and not acting towards Dustin in a means to try and escape them.  So, I laid back on my back and tried to sense my tension, although I felt that I had already lost the battle by "giving up" the awareness by getting up to go pee.  I felt bad... looking back, I realize this was probably a defense mechanism by my mind to say that it was okay not to feel my feelings, or feel the pain of being aware of them.

I asked dustin, can you not fall asleep either?  he said no. I said everything out loud to Dustin what I had experienced, and there was silence, so I said, I shouldn't share anymore.  I know that sharing probably didn't help unless Dustin wanted to know where I was honestly and asked me.  Otherwise, it was an excuse to give or share responsibility of my inner experience with/to him.  In another attempt, I said, Can I hold you?  I put my arm around him, and I think he pushed it away or down towards his leg.  I pulled my arm back and said, I don't know what that means.  I laid back again and thought, he doesn't want me to touch him.  So I laid down..  he said, I was asleep.  I couldn't hear him, and he said again, I was asleep. So, I laid with this insomnia and came outside of the bedroom with a blanket here to write...

Dustin just came out a little bit ago groggy and said "what are you doing?"  I looked at him and said writing.  He said what time is it.  I said nearly five.  He said, I'm sorry I was asleep I was dreaming about pomegranate seedlings and I didn't want  you to smush them.  I said, that's really cute.  that's ok.  I said later, I don't want to smush your pomegranate seedlings.  Honestly, I think he was creating a metaphor in his dream for dreams and hopes that he has for having a positive relationship and a new health coaching business and I didn't want to admit it.  Honestly it is a relief to not be thinking about the tension in my body, except that it may come up again and I will not be as grateful for Dustin and still not aware of who he is to me because I have never come to terms with myself.

Friday, November 15, 2013

Small voice

So today, I tried to remember everything that Dustin told me.  That everything is okay.  It was hard, because my neck tensed up, and it was still hard to admit to myself that still everything was okay.

I could tell that Dustin didn't like that I was so tense.  And I tried not to be.  But there was only so much I could do.

This morning went relatively well... when I woke up, I held Dustin on his soft shoulder and I never tried to push into him... it was just a soft embrace.  Then I had to go pee and I was awake.  I decided once and for all to follow the right voices in my head.. follow the soft voice that I rarely hear.  I heard it this morning.  I followed all the things that I wanted to do.. which was water ... all the plants, then do the litter boxes, then water the plants, then I saw the pea thing and I decided to make that since we were going to plant the peas.  I had imagination, and I felt more free and open


So, I guess I learned that I need to follow my small voice.. and do the things that it tells me to do.  Once I am following my intention more, I relax more, because I feel I am listening to myself, which I am.  Once I listen to myself, I am more willing to listen to others, such as Dustin, and other people.  I am also more open to my surroundings when I listen to and follow my small voice.

I also learned this morning that once I am following my small voice, I need to allow myself to be okay and enjoy.

I asked Dustin

Hun, can you specifically tell me, specifically what you would like me to work harder at?

To believe that everything is okay.  To look at how far you've come.  When you look at where you want to be, look at where you were.  To know that we're a family, and we're living in California, and we love each other.  When you feel anxious about your feelings, look at all the positive changes inside yourself.  We're nowhere near where we were half a year ago.  If you look at any one thing, your sexuality, the things you've learned, the things we do, you've changed so much.

I can definitely handle that.  I can more than handle that.  it's fine with me.

Decision to believe that everything is okay

I just realized that living with someone truly takes a decision to live with them.  A decision to be aware of them.  It is the realization of living in a house, of the house itself, and you in it, living, moving, breathing, doing things, being aware of things in it.  A decision to make them happy.  A decision to believe that everything is okay.

Everything is okay

Tonight, Dustin was having a hard time dealing with everything that I bring up.  He doesn't like seeing me getting down on myself, or crying.  He also doesn't appreciate when I don't allow him to say what he says, because I say, "No" or "What are you talking about?"  A better thing to do would be learn to validate my emotions and validate his emotions, validate what he and I say, and validate our actions.  
Tonight, Dustin ate cooked food- rice, split peas, and salty foods, and took a shot of alcohol because he couldn't handle the hopeless feelings.  He said, "I'm human too, hun.  I can't handle all the hopeless feelings."  He also told me that I needed to try harder.  He said that I need to get angry at "it".  
He said that I can be confident, and not just pretend to be confident, but actually be confident.  He said there are so many things right now enabling me to do that.  Also, he said that everything truly is okay- I don't need to feel guilty, sad, or get down on myself about things so much.  
So, basically, I learned that if I feel bad, I should first of all remember that everything truly is okay.  Second of all, if I feel bad, then I should try not to show Dustin all of the time.  I should use discretion and not allow my feelings to become bad if I can.  If I feel bad feelings, I should allow myself to feel them, but to not dwell on them.
I think I need to do drugs.  I need to realize more that life is short and I am wasting it.  Although, everything is okay.
everything's going to be okay.  even if Dustin leaves me, everything is still going to be okay.

Wednesday, November 13, 2013

Learning how to be happy: Accepting Boredom

There is something that Dustin and I talked about the other day that I realize is truly central to my life.  That there are no definitives in this life; you make everything on your own.  This is incredibly frightening.

Another thing to realize is that everything is truly okay; no matter whether your perception of something is good or bad, it is beyond your choice for how to see it, and everything is okay- you do not need to feel guilty about how you are, you can just enjoy being.  That is probably the most freeing thing to understand.

The third thing to realize is that one must accept how things are... in general.  Once you start to accept things for how they are, life starts to be really boring.  And quickly, things become interesting again.. but the key is, you cannot create something in your mind to escape the boredom.  The problem is not that you are bored or that you are excited.  Both present and unpresent people can have these feelings.   The only difference is that people who are present are accepting life and things for how they are.

Monday, November 11, 2013

Something I need to learn for myself

This morning, or early afternoon rather, because we woke up at noon, was kind of a disaster.  I realize that any time that I just break down and cry, it starts to feel awful and I lose control over my thoughts and my emotions.  I need to remember that if I need  or want to cry, I need to look at my options, ie: breathe if I feel exasperated; if I feel like something is on my mind, then please speak up about it; if I am doing okay, and nothing relates to Dustin, then perhaps have some time to myself to close my eyes, meditate, think or write about it.  If I feel alone, perhaps ask Dustin for a hug, or simply remember that he is there.  Only have sex when I want to.

I was feeling pretty emotional because of last night and I wanted to get "ahold" of those same feelings- courage, motivation, strength, imagination.  I was feeling bad because I didn't feel that this morning.  I felt like all hope was lost- that I find something one day and it is gone the next or rest.  This was a mistake in my thinking, as I found some of those same feelings- not completely mind you, but more than nothing- today after I was reading more and meditating about the things I imagined yesterday.. and reading about cob, and trying to find some clay outside.  I need to remember that I can take one step at a time, and reading things on the internet about the things I want to learn is time not wasted.

I was projecting onto Dustin again today.  I was thinking that he was telling me to shut up, but he never really did.  I felt like I was sounding like a crazy person.  I told him I'm sorry that I'm so horrible to live with.  He told me that he doesn't think that I am.  He told me that all he wanted to say was to think positively and not tell myself such negative things- like that I will never be able to develop myself, or learn how to be myself and communicate with people at the same time-, not to tell me to shut up.  He said, "I think what's happening is that you're battling with yourself and what you are thinking inside of your head, you are putting onto what I am doing.  I never said you were horrible to live with- so you need to stop telling yourself that."

Here's the whole, allow myself to be happy lesson again.

And here I am, after reading about cob, feeling a lot better.

The only thing that I still feel a little sad about is that Dustin said he is afraid of me becoming his sidekick.  I do not think that I will.   I believe I have the capacity inside of me to enjoy what I do by myself and still know that Dustin is in my life.

Sunday, November 10, 2013

Your Whole Life Is On Car Trips: A Memoir on Building Myself

So, the reason that I titled this memoir as Your Whole Life is On Car Trips is because, one day when I was in highschool, my mother said just that same phrase to me.  And I knew that it sounded like a cool title for a memoir or autobiography.  Because it's true.  Life is a series of blips, for most people.  And most people spend the majority of their time in a car, if not a lot of it.  I realized that for so much of my life, I had forgotten the inbetweens, the seconds that pass which include your thoughts where you really are, but you forget that they actually mean something.  I realized that my life was becoming a series of events, something that was further shown to me this summer after I tried pot for the first time.  My life was cut into segments, that mostly kept repeating, like a loop, that I couldn't get out of.. only little by little could I change.

I just want people to realize that this story is coming right out of my life.  All of the details are not hidden, although some are left out due to my discretion for which are the important things which occurred.  Sex is not left out.  Feelings are not left out.  My ideas are not left out, nor my dreams.  My rational and irrational understandings for how things happened or why I was or am a certain way were not recreated.  They were only given in the way which I needed them to be told.

I found myself tonight.

It was after sex.  I let myself sift through all of the emotions that I normally go through... guilt, anger, fear, sadness, jealousy, annoyance, disturbance, frustration, hopelessness, gratefulness, etc.  I just let myself breathe through them.  First, I realized that the reason I might be having all of these feelings is that I might have been expecting to have an orgasm, and that is why I was disappointed.  But then I realized that back and forth in my head, I didn't really want that.  I realized that I had left myself during sex,.. when I said to myself that I didn't want to have sex, but I kept going.. from the pressure of my own voices inside of my head. After sex, I oftentimes feel that Dustin is "leaving me" when he has an orgasm.  I realized consciously that this was me projecting my own understanding that I was leaving myself during sex, and I was feeling fearful.  I recognized that feeling of fear inside of myself and I pulled into myself and recognized that I could be with myself, and there would be no reason to fear.

While I was breathing and contemplating all the reasons why I was potentially leaving myself, then I heard a voice coming inside myself ( in my head)  Why do you always have to leave me?  This was my inner self, and I realized that this voice was coming from inside of me when I noticed that I didn't allow myself to feel things, I noticed that during sex, I left myself.

I looked at myself in the mirror and I saw myself.  I sighed with relief.  I saw my ten year old self inside of my face, and I realized how beautiful she was.  I realized why people had thought I was so beautiful.  Then I saw a more faded out version of me as a teenager, and as a young adult.  Then I saw myself as a woman, and it was as if all of the color came into my body that I saw in the mirror, into my dress, my cheeks, my eyes, my hair.  I thought to myself that I looked like a woman.  I realized with my knee laying on top of the countertop that my hand was laying around my relaxed, breathing belly, and I looked like I was pregnant.  Hopefully someday I will be small enough that I will only look like that when I actually am pregnant!  Regardless, I saw myself as a strong woman who could build her own home for her family, a strong woman who could build a home for her children to raise them in.  I realized that I am that woman.  I realized why I had been so drawn to permaculture, all of the possibilities I had to be able to build things, create spaces, create homes.. I kept having images in my mind of screwing together two pieces of 2 by 4's at a right angle joint, and keep screwing together more 2 by 4 pieces at other right angles, that build into a tall frame, that eventually would be a house in my mind.  Ultimately, I realized that I wanted to build a dwelling, a home, a fort, a clubhouse, a shack, a shed, anything you could fit inside and live in.  Anywhere that you could go to when you wanted to be lonely for awhile and breathe and look out of the window and sigh that you are okay and not alone because you have yourself.  I realize now that I would like to make a tree fort, but these are all ideas I have had from the past.  The ideas I had tonight were made of pure imagination and the love created from listening to myself.  .. The thoughts going through my head were that I also realized that I wanted to learn everything I could about how to "grow" a building.  How to mold the earthen clay, straw, or mud around a wooden truss or floorboard to insulate heat and build the walls that would become the ceiling and roof to hold the structure together.  No wonder I was drawn to permaculture, I realized to myself that, I am a permaculturist.

Dustin told me, "I always want to here what you have to say.  There's no audience for you here."

I realize that this is only the beginning on my journey with myself.

I also want to learn more about building a cat house.  I think I can do it.  with earth, and wood, and scrap metal and electricity.

I hope I do not get stuck in doing things if I am not connected to myself.  I hope I am not being dishonest with myself and still not actually getting it and being present.  I still need to take salvia and mushrooms.

I recognized that when I was with Dustin, it was harder for me to see him the way I normally see him.  As I realized that I was able to be inside of myself as a child, listening to the inner child that had dreams and imagination to be brought to fruition through desires, it was hard to balance that with the fears that I normally had.  Normally, I have fears that I have to be a certain way for other people, when the reality is, as I realized over time and especially tonight, that the majority of these fears are thoughts coming from my own mind.

When I was with Dustin, I was realizing that a lot in the past, I had to "leave" myself to take care of the needs of another person. I told Dustin, "Sometimes I get scared because in the past, a lot of times I had to leave myself in order to take care of the needs for another person."  When I think of another person, or I see another person, I feel this fear inside of me, and the inner child's voice saying Don't leave me.  When really, I am leaving myself not because of the needs of another person, but because of my projected beliefs of what that person needs based in my own ideas about how I need to be from my own mind.  In light of this, it is hard to understand how to communicate with another person if I am constantly interpreting what the other person is saying based on what I think I should be, or what I fear that I should be, based on past behavior or required behavior to survive in the past, etc.  What I learned with Dustin is that I should try to see things up front and plainly.  And if I have a feeling of tension inside of me, or jealousy, or anger, or sadness, or frustration,.. I should realize and connect with that child inside and tell the child that I am there for it, and I hold no loyalties to anyone else except that child.  Not even Dustin. That way, it and I can always feel secure in what we feel and what we are deciding to do with "our" time.  It is also hard for me to judge whether I can be inside of myself and connected with my inner child and my own dreams and still be present in the outside world.  Maybe it is because I am more connected with my inner child and my own dreams that I can see the outside world more clearly and transparently without any outside things attached onto it.  Because I am not projecting as much.

I also fear if I will ever be able to be a sexual being, or be an "adult".  But I think that will come with time, as it probably has always been there.

I think when I am more myself, I also am more able to realize who Dustin is and I admire that and love that about him.  but I also meet my own needs and do not need to be with him all the time.  But I still love him.
The only time I get caught is when I try to step out and away from my inner self.  It is very easy to get distracted when I am around other people, I realize.  I had to move into the bedroom to be away from Dustin.

Also, I realize that I get too jealous, but that is something that I can learn to deal with as I become more and more connected with my inner child.

Moving on from this, I think I have a lot of desires and dreams inside of me that need to be developed and nurtured, and research, and create knowledge inside of myself so that I can be knowledgeable on how to share knowledge with others.  And be sufficient and efficient in what I do.

I realize that not all people are this lucky.  Although I am only as lucky as I can live successfully and honestly in this moment.. or to be more honest.. just live, since success is arbitrary and not possible in a mental sense.  Only living in the present is.

Writing gives me confidence.  The only reason I am writing is out of necessity for me to get on with the rest of my day and know that these facts occurred in my life.  I hate to write about things that are simply facts, or feelings, events, ideas, ... things, in general,.. because I feel that sometimes it is a scapegoat from me actually living my life continuously in the present.. as if I have to record my life otherwise I feel it will fall into pieces.  However, I feel that things are on my heart, and I cannot accurately see them and see my life's priorities- gain perspective- without writing things down so they are out of my conscious mind.  I feel like life is meant to be lived, and by writing, I am not actually living... I mean, I am living, but I am also dealing with ideas of the past, not the current present, not actually feeling my ideas and dreams that project me into the future.  Just simply recording the past, which does not bring me further to where I want to be.  However, I keep going back and forth because I feel that writing helps me forget the things that do not matter and allow myself to be open to the new things of the present and see them in a clear way.  It helps me get beyond my emotions which I hold onto for so long- for necessity's sake, as I am trying to understand myself- that they nearly blur anything that I could possibly see or view in the present.

Thoughts and irrationality for "reasons" why I am happy

So, Dustin and I were talking yesterday in the car about how it will take us awhile for each of us to trust that we can be happy with one another or with life in general.  Now that we are together, we can trust life more and allow ourselves to be happy.  I was saying how a lot of times my mind will make up reasons WHY I am happy- rather than just being happy- and it will tell me that I need to do certain things right in order to keep being happy.

Last night, sitting in bed, I realized this more.  Dustin and I had been making out and rolling around holding each other, and I slowly pulled away from him.  We laid there quiet for a minute and he asked, "What is the matter?"  I told him that I should have told him earlier the words  that were going through my head- which were, I dont want to have sex, and, we should stop.  He said, "I'm sorry, I tried to go slower."  I said "that's okay, I should have told you that I didn't want to have sex.  I guess I just wanted to be present."  He wrapped his arm around my face and then touched my chin.

So, I laid in bed and held tension in my body.  I realized as I was laying that as I was trying to relax, my body was jerking around in little spasms.  I was trying to not be frustrated as I realized that we stopped and that it's okay.  I felt guilty, and I realized that I was feeling this feeling because I was trying to escape my tension in my body.  Then I realized that I had done the tension to myself.. and for a few moments I realized deeply that I had created my own suffering and the thoughts in my head telling me to do things are from myself.

Tah-dah!... except I still tell myself to do things in my head a lot, so I need to realize that I am creating my own suffering... and that I can just be happy for no reason at all.. or for the reason that I am in a safe environment with Dustin.

So, today, I would like to start writing down the thoughts that I have in my head which my mind tells me that I need to believe that I need to do in order to be happy.  I started writing this today because I have thoughts in my head that I need to write down, a couple of them, actually.  The first thought was.. I need to do things right in growing things.. Dustin reassured me that I don't have to live up to any expectations or standard of success at all, by him or what he does.  I realized that I can just be happy with growing however I decide to do it.  The second thought I had is that I need to not tell Dustin what to do.   I accidentally sprayed him with water and I said, "You're okay"  he playfully told me, "Don't tell me how I am."  and I said, "Sorry... I won't tell you how you are." He said, "It's okay, I just thought it was funny."  So I thought that I need to be on guard and not inflict upon his independence.  He said it was funny; he didn't think I was actually doing anything malevolent.  I can just be happy that I am interacting with him at all.

So, the next thing that I wanted to do with my thoughts is check over the next few days, or the day, or the week, if I have been happy at other times when I am not doing the things or actively paying attention to doing the things that my mind thinks that I need to do to be happy.

So, two thoughts, and more as this continues:
1. I need to do things a right way when I am growing things.
2.  I need to not inflict on Dustin's independence.

1.  I can just be happy growing however I decide to do it.
2.  I can just be happy that I am interacting with Dustin in any way at all.

Thursday, November 7, 2013

so, I need to sublimate my sexual energy, exercise, speak up, and be honest about my feelings

Today I learned that I need to say what is in my mind during sex as soon as I have it.  There is no need to hold back in fear.  When I hold back from what I need to say, I create tension in my body because I am doing something that I don't want to do.  When I hold back from what is on my mind, I end up practically raping myself because I am having sex when I don't want to.

I am disappointed with myself today because I was looking forward to a relaxing time with Dustin.  I am disappointed because I was looking forward to feeling relaxed during the day.  But I have to deal with trusting myself, which is the hardest part.

but I allowed myself to be raped (again) because I didn't speak up when I didn't want to do something or I didn't want to have sex.  This morning, we were both very relaxed.. we had turned on the heating system the night before so it was very warm and we slept long and hard.  I was looking at him sleeping and when he woke up, he rolled over and pushed his forehead into my belly.  He laid his head on my belly and we laid there for awhile.. he tucked his right arm through my legs, underneath my thigh and around my butt.  I breathed into it.  It felt relaxing, something I hadn't felt very often.  I remember him crawling up and laying on top of me and two seconds in, I had the thought, "I don't want him on top of me."  But I didn't say anything because I thought, "well, I can breathe through it".  Then I thought, "I don't want to be doing this," but I didn't say anything because I thought that Dustin wanted to keep going.  Obviously, I can't feel his feelings.  And he told me later that he wasn't thinking that he needed to keep going.  So, it must have been myself, thinking that we need to keep going to justify for the fact that I simply didn't listen to myself the first time.  Not listening to, not respecting myself is pretty much one of the worst turn-off's I can create.  It makes me feel like I don't mean anything.  and obviously, I'm doing it to myself by not listening to what I would like to do.  As a result, my neck tensed up without me realizing it.  I began to slow down, asked to roll onto our side, then me on top, but I pulled away and walked slowly to the end of the bed, where I laid face first on the floor.  Dustin came over to me and pulled me up to look into his eyes.  I knew that I wanted to have sex- but it was probably just tension in my body that I wanted to release, both in my neck and in my vagina-, but I was so frustrated with myself that I no longer actually wanted to have sex or felt playful for it.  I told him that I was sad, and that helped me breath through it a bit, although I knew later that I would need to cry.  he held me and I told him why I was sad as he asked.  He suggested we get the bike fixed and we go for a bike ride.

now I'm here writing.  So, I think the best thing for me to fix this is to for sure, say whatever comes to my mind during sex.  Second, slow down a lot more- in general, I love being cuddled, and I need to make some of the first moves.  it worked when I went down on Dustin.  I do not like being laid on top of right away.. too much pressure, too much stimulation.  when we first lay against each other, I like to lay side by side, front to front.    .. as for when things don't turn out the way I want them to,.. if I'm sad, then I need to be clear about it, say it out loud, so I can be honest with myself, and I need to cry a bit.  If I don't cry, I need to hold my energy and find something to do with it... if I'm tense, I need to stop.  period.  any tension makes me feel like I am forcing a fuck.. which is exactly what I don't want to do.  .... if I am still horny- WHICH I AM RIGHT NOW- then I need to be honest with myself, and use the energy for something else.  StILL NEED TO LEARN ABOUT THIS.
here are some articles I found on containing sexual energy.  a few really honest, rational, good description.

I need to learn that if I have sexual energy, it can be released in a non-sexual way.  This does not mean that Dustin does not love me any lesss, or that I love him any less, or that I need to have sex.

http://www.sacred-texts.com/eso/som/som41.htm

http://www.oldandsold.com/articles19/psychoanalysis-14.shtml

http://www.calmdownmind.com/channel-your-sexual-energy/

http://www.health-science-spirit.com/healsex.html

http://curezone.com/forums/am.asp?i=1254369

Wednesday, November 6, 2013

The woman that birthed me

will never develop herself
she will turn into a writhing ball
inside my stomach
unless I let her free
into the undeveloped woman
that I think
and fear
she is

All the elements of my happiness and the road to personal positive achievement.

This article.

http://www.oldandsold.com/articles19/psychoanalysis-14.shtml

and this excerpt:

Almost any craving can be easily gratified in our modern world so long as it remains dissociated from other cravings. The sexual craving being frowned upon by our hypocritical civilization, is constantly associated with many other cravings which the normal man, as well as the neurotic, imagine to be inseparable components of "love."
The love of an individual for an individual of the opposite sex may, according to temperaments, include one or all of the following cravings: domination, companionship, protection, pride, boastfulness, submission, praise, possession of beauty, active or passive tenderness, wealth, romance, excitement.
While every one of these non-sexual cravings may be invoked by men and women to justify sexual indiscretions to which their gratification has led, it may be also stated that in thousands of cases, the sexual gratification was an incident of the gratification of one or several of these cravings.
Flaubert's silly and touching heroine, Madame Bovary, was anything but an oversexed woman carried away by her sensuality. Love, to her, meant romance, sentimental companionship, the translation-into real life of the fiction and poetry she had read or memorized, mysterious trysts, perilous situations, obstacles successfully surmounted, the breaking away from conventionality and monotony, an opportunity to give vent to the trashy lyricism which filled her day dreams, etc. Those were really the things she craved but her lack of intelligence, of ability in any direction, of psychological insight, of altruistic guidance, conspired to convince her that in love only could she attain the gratification of all her desires.
When reality proved cruelly deceptive and she saw all her dreams shattered, she fled from reality by the path of suicide.
Others adopt the path of the neurosis, seeking an abnormal gratification of a sometimes very painful type or imagining that all their wishes have been fulfilled and living the unreal life of the insane.
It goes without saying that even a moderate sexuality reinforced and complicated by so many sentimental associations becomes a tyrant against whose domination the subject's will can hardly prevail.
The task of the analyst in such cases is easily defined, although difficult of execution, for the truth in such matters is not always readily ascertained.
While a subject may deny vehemently to his associates that he is obsessed by sexual thoughts, he may in the seclusion of a physician's or an analyst's office, greatly exaggerate those cravings which he aims to make responsible for his condition.
The analyst must then determine all the parasitic elements which have attached themselves to the sexual cravings as barnacles attach themselves to a ship and endeavour to make the subject see them, not as essential details of his obsession, but as separate entities.
Every one of Emma Bovary's cravings could have been satisfied separately in non-sexual ways if she had not relied upon an idéal lover to bring to her all the elements of happiness, if she had entered the road of positive personal achievement.
Likewise many a woman suffering from sick headaches because her husband or lover neglects her and fails to help her carry out her dreams of domination, could be relieved of her symptoms if she could be made to see in how many other directions her will-to-power could exert itself.
After positive means have' been agreed upon between the subject and the analyst for the gratification of the various parasitic cravings which have been separated from his sexual craving, there will be a residuum of pure sexuality for which no sublimation can be suggested.
If that craving does not receive satisfaction of a normal nature it will proceed to satisfy itself in more or less abnormal ways, the least abnormal of which will be, according to the subject's repressions, gross sexual dreams or symbolical anxiety dreams. Further analysis should endeavour to transform such anxiety dreams into obvious dreams so as to avoid the organic waste corresponding to anxiety.
No "ethical" solution, however, can be offered by any honest analyst for the subject who, owing to certain complications of modern life, cannot secure normal sexual gratification.
Religious meditation may satisfy the mystical cravings which are often associated with sexual desire, but it does not satisfy that desire except in abnormal ways, ,as in the case of Zinzendorf, who imagined himself a woman in the arms of the Heavenly Bridegroom.
Charitable or social work of the philanthropic type will use up the masochistic love components which cause the subject to expend care or tenderness upon others.
Artistic endeavour would gratify egotistical cravings, and so would public speaking, acting, and other activities more or less exhibitionistic in their character.
Joining clubs, societies, etc. is the best way to satisfy the desire for companionship; organizing new groups and assuming their leadership would relieve the feeling of inferiority which drives one to secure some form of domination.
A thousand other suggestions for craving-gratification of a positive, socially useful and beneficial type can be suggested by the analyst to his subject and should be suggested, but I repeat, none of them will reduce the power of the sexual craving itself.
The sexual craving, however, after being freed of all parasitical cravings, will appear infinitely less insistent.


specifically...

"Every one of Emma Bovary's cravings could have been satisfied separately in non-sexual ways if she had not relied upon an idéal lover to bring to her all the elements of happiness, if she had entered the road of positive personal achievement."

What are my elements of happiness?
resourceful ways of creating new things 
learn about electricity, electronics, building, gardening, health, food, fitness

Well, last night and this morning after sex, Dustin and I talked about a lot of stuff

Last night, I realized that a reason I cannot feel Dustin- rather, I can feel his body, but I can't feel pleasure, or how it affects me, his weight on top of me, etc.- is because I do not allow myself to feel the pleasure, because I feel there is a "catch", aka, I do not trust feeling good.

This has been a problem with my mother.  She herself has problems with it, I believe.  However, besides that, my issue with not allowing myself to feel pleasure related to my mom is that growing up, I never truly trusted feeling pleasure from my mom.  Since her other behavior was erratic, she tended to lie about going through my stuff, and she also yelled, swore at, and hit my sister and I as children, I was not able to trust her pleasure that she gave me- a smile, a hug, a compliment, a gift, food, chores done for me.  This transferred into how I rarely trust pleasure from Dustin, despite that he is unconditionally good to me and he is not perfect, but he is willing to listen to what I want in bed and is patient, willing to follow me and do whatever it takes, without harm to himself, of course.  There is no reason to relate how I can trust my mother to how I can trust Dustin, but it is an ingrained habit in me that I have struggled with for my whole life.  I rarely trusted my friends.. it was only until I started living by myself these past two years that I was able to start trusting people honestly.. I started becoming honest after my freshman year of college, and I started valuing not using other people when I was a sophomore in college.  My summer after my sophomore year, I became vegan, and that changed me a lot.  Once I became a junior, I realized I needed space, and getting off campus was one of the best things I could have ever done for myself.  I began to trust my own self in what I put in my food, and what I did with my body, how I slept, etc.  No one could push me into what I wanted to do about these things.  I think that's why I trust Dustin in general with this living situation.. because I have tried to live on my own for awhile.

Anyways.. about sex...

I realized that there are some criteria I have for myself of when and how I should have sex, which Dustin and I have talked about.  I should only have sex if I am : #1- breathing, #2- aroused, and #3- wanting to have sex (honestly in my mind)  Also, it seems good for me that I have sex a couple times... Sometimes, if Dustin wants to go further than I do, and I want him inside of me, but I am not ready for orgasm, I will let him orgasm, but I will wait for a second time to have sex.  Normally, if I have been breathing the whole time, and I am feeling his body, maybe not too a full extent, but to an extent that I am happy, I will still feel good, and I can be a little more relaxed.  Not always do we have to go a second time.  Sometimes, Dustin cannot because he is tired.  Sometimes I can feel good just having sex once, without having an orgasm.

He and I both agree that having sex with or without orgasm (in a relaxed way, mind you) relaxes the body in a way that other things cannot.  I am still stuck and frustrated by the fact that I cannot experience the relaxation that comes with having a relaxing orgasm right now.  Having an orgasm when I am tense and not feeling it is worse than being relaxed where I am at and allowing Dustin to be having an orgasm.  It is better to be horny and relaxed and tense in a good feeling way and allow Dustin to orgasm than to worry that I am not there with him and to try to slow down or manipulate my own body to relax in another certain way.  If I am horny, but any tension does not feel good when I am touched, or I don't want to touch him, then this is called a tantrum, and I need to learn what I can do about it.  When I deal more with tantrums and how I feel about them during sex or after sex, or during the day, I will have to write out each scenario deeply and articulately about what can happen during sex and during the day and what is the appropriate action to take with it.  Sometimes I am horny to the point of having tension in my body, and it feels good to touch.  Sometimes I have tension and it does not feel good.  As Dustin says, it is hard to follow, but I guess I am the leader and I will lead how I need to.  I cannot push myself to have sex at all, and that is understandable.

Both Dustin and I agree that more exercise will help both of our bodies be more relaxed in different ways.. once we sufficiently use our energy, our bodies won't tense up as much.  I am worried that exercising a lot will keep my muscles even stronger to tense up, but Dustin reassures me that this will not happen.. that my muscles will stay relaxed if we keep exercising and stretching.  I am worried that there will be micro-tensions in my muscles, but I think that in general, just like yoga, exercise only brings up tensions that were already there and you now notice them.  Exercise will help relax or release more feeling, and when I have more feelings, I will need to learn how to deal with them.

I will need to learn how to deal with the feelings related to sexual cravings that will come up more as I feel more.  Something I need to research more that Dustin and I talked about is turning sexual craving into "strength".  He was in a relationship for three years in Arizona with a woman in which they didn't have sex, or very few times.  He learned a lot about how to hold off sexual tension, and then how to turn it into another kind of energy.  He said that he would often exercise when he felt sexual tension coming on, and he would feel more energized.  This is something apparently that raw guru "Dan the Man" has also experienced with his wife, who he does not have sex with.  I would like to learn more about it, and begin disciplining myself with my own sexual cravings.  I can even experience tantrums sometimes, and I would like to learn how to deal with them.  When I am horny and I do not know what to do, I would like to know what to do.  I believe that this may help sex have less control over me and I will have more ease in and out of having orgasms or not.  I'm sure that when I start exercising more, I will start feeling more, and I will need to learn how to deal with more feelings of not being satisfied enough.  So, these are things that I can work on outside of trust issues that may help our sexual experiences in general.  

I still believe that my trust issues with my mom will need to be helped through mushrooms, or finishing writing my letter to her that tells her upfront everything I feel about our relationship.  Also, eventually becoming more independent financially, will help.  I realize that becoming more independent and allowing myself to reach out in love is probably the best things I can do.  It is hard because I still rely upon Dustin for a lot of things emotionally.  I may struggle with a lot of tantrums.  But I want to learn how to deal with them, and I will see how it's better to participate in things.

On a lighter note, both Dustin and I have been losing weight as we have been preparing for a juice, lemonade, fast.  We have been listening to our bodies- don't care if you think it's BS- and been eating less and hydrating when we need to.  He has already lost nearly ten pounds, probably partially water weight and weight from holding onto salts, etc.  I have gotten down to almost 160 lbs, which I haven't been for over a year and a half.  I used to eat a lot of carbs- high calorie- and I exercised moderately.  But I was against fasting.  I thought it was against your body, and masochistic.  But I realized that my body holds onto fats because it is getting too many nutrients as it is.  And I've learned that a lot of times, I am not actually hungry, like this morning.  I normally am only eating fruit juice, a few pieces of fruit, and sometimes some dehydrated fruit these days, but not a lot.  Basically, the hydration (water), sugar, and lemon juice (citric acid bite) will help tame and nourish my body in the way it needs to.  I think I was the one originally to suggest to Dustin to use lemon in his water fasting  :)

Monday, November 4, 2013

There is a reason that I have a hard time with having sex.. what is it?

According to Osho, there cannot be happiness without unhappiness.  Every heart that is rich once suffered much.  I see that in Dustin a lot.  He has suffered a lot.. and he saw the meaning in it, understood quite a bit.  I have suffered a lot, but have not yet seen the meaning in what I have suffered from... even Dustin has seen more in me than I can see in myself.  Like that my mom has made me who I am today, for better or worse, and that the worse has made me better..  I feel that I have suffered in sex quite a bit- in not enjoying myself, holding myself back from pleasure or rushing to seek pleasure hurriedly, but never finding it..- but I have a hard time in seeing the happiness gained from my suffering.  How have I become rich from my struggles during sex?

Maybe that I value it more?  But how do I value it?  Everyone values sex, to some degree.  Or, they don't at all- but there is value in that.  Essentially, what does sex mean to me?  Perhaps that is my richness, that I question what it means to me?  Where others simply do it, and suffer the consequences without meaning?
... I want sex to not be valued as an extravagant show or exciting fall into ecstacy.. I actually do want those things, but I also want it to be normal.  I guess what I mean by normal is, that I enjoy the calm, the nonhurriedness, the everyday assuredness that it will be there.. to satisfy my every need... - and that's where the crazy incessant desire to have glorious, rushing orgasm comes in.  So hard to do though, when I'm pushing myself and not allowing it to come when I actually feel it.  Such a fucking catch-22.  Go figure.. maybe it'll change in a couple months when I turn 23?

What I need to learn for myself is the meaning behind my suffering.  Why have I suffered in sex, in having massive anxiety during sex, or after sex?  Crying when I have an orgasm, etc.?  I have suffered because I have seen and learned of the damage of having sex when I am not aroused, or when I am focused on other things besides the present.. So maybe all of the things that I think about with sex, I shouldn't be thinking of at all.  Maybe all of my thoughts about what sex is distract me from just living it.  I think I could agree with that. I have learned that having sex while not being present does no body good.

I have learned that sex is not something inside the mind.  And you cannot create it in your mind.. Society wants you to create it in your mind, control it, make it whatever you want, embellish it.  But this ultimately prevents satisfaction and experiencing pleasure... because the thoughts in your mind will never be the experience in your body.  That I learn that having sex is meaningless without having love or compassion behind it... even when it's with the right person who loves you unconditionally.

Is there any other meaning behind my suffering?  I have had a few moments in which I have lived in the present, in another world so to speak.. as Osho calls in, the world of God.  You understand that your interaction with the world is limited through your senses, and that it is all you have to build off of for your relationships.  You cannot create worlds in your mind.  All you have it outside of yourself.  I have also learned that I have to relax into the present and yet also be attentive.  Struggling through sex, I have realized that the majority of my existence and my everyday consciousness through my life has been stunted, has not yet expanded to being, living for myself, my own senses, desires, goals..  I am still yet a child in many ways, I am stubborn that I have to do things for myself, and I often push desires out of my head completely so as to not feel the frustration that I have to search for them on my own. ..... Ultimately, this has been the largest breakthrough of greater understanding of myself.   These realizations first came to me when I tried smoking pot for the first time in the middle of June.  However, they became more real to me when I rediscovered these feelings during sex, or after sex or when I was pondering sex, and my related states of daily consciousness.  This is why I am studying mushrooms so much, so I can expand it..


Sunday, November 3, 2013

FACEBOOK tbc

So, I've been realizing that FACEBOOK and society - (same thing??) - are influencing people, okay MYSELF (I will speak from my own experience), to not fully live my own life.  Dustin and I talk a lot about how Facebook

Saturday, November 2, 2013

Mushrooms and unorthodox development of my life

I realized today that I LIVE on exercise.  I have to continuously be conscious of how there is tension in my body, because it affects my thoughts quite a bit.  I get tense, and then I feel tense, and I start to think in a tense way... blagblablabla.

So anyways, I'm planning on exercising every day, until I realize that it IS the answer, or that it's part of the answer, or that I am creating a void of tension to fill eventually... who knows, I don't. It's what I'm living on right now, keeping my tensions, my anxieties down and dampened, the anxiety that I really don't know what I'm doing with my life... or what I want in life..  on a daily basis.  There are so many moments in which I don't know what I'm doing, why I'm here, ....

I am currently reading about mushrooms, about different types, about how to grow them, dry them, what a first trip is like, a lot of other's experiences,.. I want to know a lot before I would delve into it.  It is very intimidating to be in control of one's own experience, when ultimately, I would not be in control of my trip.  I would be experiencing it.

It's intimidating, period, to think that I am in control of my life.  These thoughts of simply controlling a trip and doing the research myself, buying the tools myself, and learning how to grow it, and growing it myself, is intimidating.  For awhile I thought to myself, I wish dustin would just tell me what are the best shrooms to use. but I know that I would also then ask him, which are the best people to purchase from?  can you purchase them for me, since I would need to use a credit card?  Can you help me set up a box to grow them?  .... oh my ego, it would be endless of how many things I would basically want given to me... as I have had many other things in my life given to me..

Basically, I am scared, or intimidated, but the desire to be something different, and expand myself is pushing me to learn about mushrooms so I can do this myself... which is how it should be.  Everyone should be seeking for things in their lives and learning, based on their own initiative.

I would like to have more initiative in my professional life.  I have not had so much development in my professional life at all.  I've had a couple of decent jobs, one of which was through my college.. two other short or crappy jobs in gardening and retail.  One of my next desires is to expand myself, be better than how I've been in terms of what kind of job I want to have.  I was thinking about how I have such a hard time trying to talk to people.  I tend to believe that I should be quiet at all times, unless I am providing something useful to say for the other person I am talking to... how one sided is that?  I really don't ever talk for myself, my own needs in relation to another person.  It is hard for me to think about all the people I am around at once, and speak coherently.  I feel I am inadequate.

I realize that I really feel like nothing.  I think that my lack of professional development has been due to my lack of need to survive on my own.  It is painful to realize that basically all my life, things have been given to me.  Money, clothes, food, loans for a college degree, an apartment to live in, a house to live in, a car, I really haven't gained anything at all.  For myself.   .. A lot of times, I think to myself, well, I would never want to have a lot of things anyways, I just want to have fruit and get by wherever I'm living... Honestly, even though I'm living in a house that my parents own, it's still proving to be difficult.

I don't have anything to live for right now, except my boyfriend, which is pretty ridiculous when I think about the grand scope of my life, and how I should be searching for my own needs.  Every day, I think about what Dustin wants, and what he needs from me.  Very codependent thinking.  I realize that each moment, I should be thinking about what I need for myself.  How underdeveloped it is that I cannot research and do things for myself, but I am always thinking about what Dustin is doing.  This is something that is what my mom does... and has done my whole life.  Think about other people, never focus on herself.. always the one to be walking about the dinner table in the evening, getting things for other people, never fucking sitting down to eat for herself.. honestly, almost not eating at all, saying she ate more earlier, etc.  She never lived for herself, and I fear that I will not live for myself either, and stay underdeveloped in that way.

The only thing I have right now to live for is mushrooms.. honestly, that they are the only thing I have ever sought after in my life in my own way, my own time, my own initiative, without a push or pull, or help from someone else.  These experiences that I am learning about are the only thing to my name.  Maybe there are other things I have done without people telling me to- like exercise- but I have always done them from the voices I have from the past "You're going to get fat"  "Stop being sedentary"  "get up and do something".  Which aren't even my own thoughts... they were always my mom's thoughts, projected onto me so she can live through me.  Rarely have I had experiences in my life that were purely out of my own desire to live, expand, and be better.  It was always someone else's idea to start with, someone else's game I was forced into.  Here, I actually have a chance of doing something for myself that I find necessary and important.

 I can't imagine what it's like for my sister, who's 27 and still lives with my parents, what a nightmare... not that it's bad that she's there, but that she is just as far behind as me (22) in her social and professional development.

Friday, November 1, 2013

relaxed heaven

I realized I am in a constant state of fight flight breathing and lack of relaxation... my mind searches for the reasons why I feel terrible

When I'm in a relaxed state of breathing, I wonder why I was never here before.. I feel so blessed and happy, and when I return to fight flight breathing, I want to cry.  It's like leaving heaven.  And realizing you might not come back.. It's fucking breathing... but many times I can't get a hold of it, and the point isn't to hold it.. the point is to relax.  I live for these moments, I seem to have once every two weeks, or more...

When I'm in this blissful state, I start to look for all the things that are good in my life and I start to search for what could be better, what could be enjoyable, ... or mostly, I don't search at all. I just simply enjoy everything, each moment I am grateful for.

I hate that I leave it.  So many times.


I realize that a lot of my habits are due to living for so long in a life where I can't fully breathe on a daily basis.  Constant low level anxiety that's built into your day, not breathing properly.  Feeling stuck.  not being able to think properly or think at all.  PTSD.  I just want to take mushrooms so I will stop reacting so much to my thoughts, or I will see how it all works, and hopefully not do it unknowingly all the time.. start to make connections so I know what helps me breathe more in a relaxed way and therefore be able to enjoy my life.


I feel like a burden to Dustin when I am anxious and I cry so often.  I honestly don't know how to "control" myself.  If I did, I would do it.  I am trying every day, but the struggle comes between knowing how to act effectively, and striving too much, too hard, or too critically on myself.  The illusion is that it is a burden on him... he has not shown indications that it has, and if it has, there is nothing HE can do to change it.  It is on me, and about me relieving the burden from my own life.